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Coach Hariz - PT Session

RM 150.00

What  will you get -

  • 1 hour personal session once a week

  • Assessment and correction of movement and technique errors

  • Nutritional knowledge to optimize fat loss, strength and/or muscle building 

  • Provide training advice for injuries, and how to train around them

  • Programming knowledge - how to break through training plateaus

  • Powerlifting specific training i.e meet prep

  • Mindset and habits to adopt to optimize progress 

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